Okay girls - it seems like the Facebook messages are getting longer and longer, so I decided to create a blog for everyone to follow and post on. It will work the same as Facebook, but instead of replying to the same message on there, you can post all of your workouts, diets, training schedules, etc. on here and everyone can post comments to your work. You can also upload any pictures, websites, articles, etc. - anything you think is of interest to the group. Periodically I will post links to websites or tools I think might be helpful. As the site designer, I have to be the one to mess with the page, but you are all free to send me suggestions or make any postings you want on the page. Let's have fun with this - please invite any of your friends who are interested to become followers of this blog and let's get this thing in action!!
Heidi
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